Category: Juicing and Smoothies

Vegetables & Fruits Juice and Blend

There are dozens of different vegetables to add to your juice and smoothie lifestyle. And because produce is seasonal, you can focus on buying the fruits and vegetables that are in season and save money. You’ll also get the freshest produce when you buy what’s in …
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Top 10 Best Smoothie Recipes

There are two good reasons to make a healthy recipe smoothie: 1) They taste great; and 2) They are filled with lots of fruit that have health benefits for your body. Here’s a sample of popular smoothie recipes that can be a positive addition to your daily diet. Orange …
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Smoothie Shopping List

The foundation for any smoothie is generally a healthy amount of fruits and vegetables. However, for smoothies you’ll also likely want some sort of base and you may want to add protein powder too depending on your goals and dietary requirements. Let’s begin by taking a …
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How to Add Smoothies and Juicing Into Your Daily Life

One of the biggest challenges to daily nutrition is the planning and preparation aspect. Very few people have time to prepare three full scale meals complete with two to three vegetables for each meal. Smoothies are actually easy to make and with a little help they’re …
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